Drowning in Parenting Advice? How to Trust Your Instincts, Drown out the Noise and Reclaim Your Confidence

In this episode of "She's Got Her Hands Full", we’re diving into a topic that all mums can relate to: the overwhelming onslaught of unsolicited parenting advice. You know, the kind that comes at you from every direction—whether it’s social media, well-meaning family, or that random person in the supermarket.

I open up about how this constant barrage of opinions can feel mentally exhausting, especially when you’re already trying to find your feet as a mum. It’s easy to fall into the trap of second-guessing yourself and wondering if you’re doing things "right."

I talk about my own journey through lockdown in 2020, when, for the first time, I could shut out all the noise and truly listen to my instincts. I realized how freeing it was to stop worrying about what everyone else thought and focus on what worked for my family. And I want the same for you.

This episode is all about:

• How to silence the outside noise and tune into your gut instincts.
• Why unsolicited advice can drain your energy and how to protect your peace.
• The power of setting boundaries with those offering "helpful" opinions.
• Crafting respectful responses to maintain control and confidence.
• Creating weekly reflections and personalized action plans to tackle stress.

Whether you’re a new mum or you’ve been here for a while, this episode is a gentle reminder that you know your children best. It’s time to reclaim your confidence and parent in a way that feels good for you and your family—without the extra noise.

 

Snag your Free Mums Hacks Playbook to start feeling less overwhelmed xo

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