Finding Calm in Chaos: Embracing Non-Negotiables in Motherhood and Self-Care

Join me as we explore the game-changing strategy of setting non-negotiables to preserve your peace and lessen your overwhelm amidst the chaos of motherhood.(04:41 - 07:02) Feeling Overwhelmed With Household Tasks
(09:26 - 10:47) Simplify Decision-Making With Non-Negotiables
(14:38 - 15:43) Prioritizing Fresh Air Every Day
(16:58 - 18:51) Self-Care Non-Negotiables
(22:55 - 24:17) Setting Daily Non-Negotiables for Happiness